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A FITNESS PROGRAM TO SUIT YOU.

PILAR LEHMANN - FITNESS COACH

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

ONLINE GROUP

CLASSES

Join our online group classes and enjoy the company of likeminded individuals while improving your fitness. Join our range of training programs, from High Intensity Interval training to Boxercise

ONLINE PERSONAL

TRAINING

With a personal training program, Pilar and her team will help you determine your fitness goals and trouble areas, and set realistic objectives and milestones. They will get to know you on a personal level, motivating you and encouraging you with creative workouts.

ONLINE smart

MEAL PLANS

We will help you create the perfect meal plan that will get your loving to cook nutritional and delicious meal for your and your family is our goal

"a positive change"

“Training with Pilar has been the positive change my life needed, both in terms of physical fitness and self-confidence.  Since meeting Pilar, I have learned to not only to challenge myself, but also to believe in myself.  She has made fitness something I enjoy and even crave, not dread. I find myself looking forward to both my one-on-one sessions with her as well as participating to Pilar's Classes.  And while I love her energy, motivation, skill and strength, what I respect most about Pilar as a trainer is that she ‘gets it’; She understands me, helps me work through my challenges and frustrations and is there to celebrate my successes with me. Pilar is the total package and I would not hesitate to recommend her as a personal trainer.”

 

LEXA | 30 | VANCOUVER

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